Sue's Low-carb Over-stuffed Peppers. A meaty low carb stuffed peppers recipe that makes a tasty keto friendly meal. I've been looking for ways to use up our ground venison burger. Low-Carb Stuffed Peppers with Turkey Italian Sausage, Ground Beef, and Mozzarella from Kalyn's Kitchen are a favorite that's been really popular on Beef and Spinach Stuffed Peppers from Aggie's Kitchen sound easy to make and once you buy the peppers and spinach, you probably have the other.
Stuff mixture inside hollow green peppers. Pour reserved tomato liquid in a baking dish and place peppers in dish. This easy recipe for Philly cheesesteak stuffed peppers is a low carb family favorite. You can cook Sue's Low-carb Over-stuffed Peppers using 12 ingredients and 6 steps. Here is how you cook that.
Ingredients of Sue's Low-carb Over-stuffed Peppers
- Prepare 4 of medium bell peppers, tops cut off and seeds removed.
- It's 1 T of EVOO or butter.
- You need 1 of medium onion, chopped.
- Prepare 1 clove of garlic, minced.
- Prepare 1 lb of hamburger.
- Prepare 1-1/2 c of raw riced cauliflower.
- It's 14.5 oz of can diced tomatoes, drained.
- It's 1 of egg.
- It's 1 T of dried basil.
- Prepare 2 tsp of dried oregano.
- Prepare 2 c of cheddar or Mozzarella cheese.
- It's 3 c of Marinara sauce (5 net carbs per half cup).
Ground beef keeps the stuffed peppers moist and delicious. She develops and tests low carb and keto recipes in her California home. This keto stuffed peppers recipe will fill that comfort food craving in a Tools To Make Low Carb Keto Stuffed Peppers: Click the links below to see the items used to To prepare the meat sauce, heat a pan over medium-high heat. These low carb stuffed peppers are the perfect family friendly healthy dinner!
Sue's Low-carb Over-stuffed Peppers instructions
- Preheat oven to 375°F..
- Parboil peppers until just softened. Drain and set aside..
- In small skillet, heat oil or butter. Add onion and garlic and cook until tender..
- In large bowl, combine onion mixture, hamburger, cauliflower, tomatoes, egg, basil, oregano and 1/2 c cheese..
- In baking dish, pour half of the Marinara sauce. Place peppers in dish and stuff with meat mixture. Spoon remaining sauce on top of peppers. Cover dish with foil and bake until temp. of meat mixture reaches 155°F, about one hour..
- Remove foil and sprinkle remaining cheese on top of peppers. Bake until cheese is melted..
Full of lasagna flavor without a bunch of carbs! Friends, I'm officially home from my trip to Destin and I'm back to cooking real food and trying to eat healthy. It's always such a rough transition going from vacation to real life again. Meanwhile, heat oil in a large skillet over medium-high heat. Add beef and cook, crumbling with a wooden spoon until the meat is browned.
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