Quinoa stuffed peppers. Full of fiber and protein and big on flavor! Bell peppers are stuffed and baked with quinoa, vegetables, and tomato sauce. Top with bubbling mozzarella cheese for a hearty and flavorful meal.
Tasty Mexican inspired Quinoa Stuffed Peppers with black beans are filling and ultra nutritious for an easy dinner any night of the week - great for meal prep too! Quinoa adds crunch, corn lends sweetness and color, and red pepper flakes ratchet up the heat in these tender stuffed peppers. Whole wheat rolls or breadsticks and a pitcher of iced tea make for a. You can have Quinoa stuffed peppers using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of Quinoa stuffed peppers
- It's 1/2 cup of dry quinoa.
- You need 1 cup of water.
- It's 1 can of rotel.
- It's 1/2 cup of corn.
- You need 1 can of black beans, rinsed.
- It's 2 cup of bag of shredded cheese.
- Prepare 4 of bell peppers.
- Prepare 4 tbs of taco seasoning or 1 packet.
- It's of Optional: cilantro, queso fresco crumbled cheese.
These cheesy Quinoa Stuffed Peppers take stuffed peppers to a whole new level! They're a healthy, protein-packed vegetarian meal! These days our evenings are busy with homework and after school. These Southwest Beef & Quinoa Stuffed Peppers make a hearty, healthy, protein packed meal that's amazingly delicious and quick and easy to prepare.
Quinoa stuffed peppers step by step
- Cut tops off peppers, remove seeds. In a large pot bring water to a boil, cook peppers 10 minutes or until tender. Remove peppers from water and set aside..
- Boil 1 cup water, stir in 1/2 cup quinoa, reduce heat to a simmer, cover and cook 10-15 minutes. Add 4 tbs or 1 packet taco seasoning, stir. Transfer to bowl.
- Mix quinoa, black beans, corn, rotel, and cheese, then stuff mixture into peppers.
- Bake on 350° for 20 minutes. Top with cheese cook 1 more minute or until cheese is melted..
- If using a convection oven bake on 300° for 15 minutes. Top with cheese, cook until cheese is melted..
Stuffed peppers are one of those great one-dish meals that need a fair amount of prep, but result in a Fluff the quinoa gently with a fork. (If any liquid remains in the bottom of the pan, drain the mixture. I went to the mall the other day. This vegetarian stuffed peppers recipe is my fave! It's full of delicious savory flavors, it's quick and easy to make, and. Get the recipe for these Quinoa Stuffed Peppers - they make for the perfect vegetarian meal!
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