Spicy cauliflower lettuce wraps. Make it pretty: Arrange the sauced up cauliflower in lettuce cups. Top with extra sauce, crushed peanuts, chives, and a drizzle of spicy mayo. Lettuce wraps filled with spicy chickpeas topped with a creamy cilantro sauce.
After small cauliflower florets are roasted in a hot oven until crisp, they're tossed with the traditional hot sauce-butter mixture. These healthy lettuce wraps recipes are filled with tasty combinations of bright sauces, tender meats, and crispy-crunchy vegetables. Chicken lettuce wraps are classic, but you will really enjoy putting steak, pork, even vegetables between the delicate lettuce leaves. You can have Spicy cauliflower lettuce wraps using 15 ingredients and 7 steps. Here is how you cook that.
Ingredients of Spicy cauliflower lettuce wraps
- You need 1 head of cauliflower, broken down to small florets.
- It's 1 of jalapeño, small diced.
- It's 4 of portobello mushrooms, thin sliced.
- Prepare 4 cloves of garlic, minced.
- You need 3 tbsp of sesame oil.
- Prepare 4 tbsp of soy sauce (low sodium).
- Prepare 3 tbsp of rice wine vinegar.
- You need 1/2-1 tsp of crushed red pepper flakes.
- Prepare 1 tsp of salt.
- It's 1 tsp of black pepper.
- Prepare 1 tsp of smoked paprika.
- It's 1 tsp of tobacco sauce (or Siraccha).
- You need 2 of green onions, thin sliced.
- Prepare Head of romaine lettuce, cleaned and separated.
- You need 1/4 cup of parsley, diced.
Chef Jeff Kawakami teams up with special guest Trevor Wayne to cook awesome crispy cauliflower lettuce wraps. This recipe just happens to be vegan and. This is one of my go-to meals when I want a fun dinner. I love the spicy Asian flavors against the cool lettuce and the added crunch of peanuts and water chestnuts.
Spicy cauliflower lettuce wraps instructions
- Wash your cauliflower head, remove large florets. Break down each floret into tiny florets. Remove seeds from jalapeno and dice..
- Dice your mushrooms. Heat sesame oil in skillet on medium high and add mushrooms and sautée for 3-4 minutes..
- Add the cauliflower, jalapeno and garlic. Stir to combine. Cook for 5 minutes, stirring..
- Add in the soy sauce, rice wine vinegar, crushed red pepper, smoked paprika, salt & pepper. Stir to coat everything. Cook for 10-15 minutes or until starts getting brown and slightly crispy..
- Add in tobacco sauce, parsley and green onion and stir..
- Serve on romaine lettuce leaves. Yum!.
- Or add grilled chicken. Yum!.
I am obsessed with these lettuce wraps! They're spicy, tangy, crunchy and filling without being heavy. The lettuce is crisp and easily holds the weight of all the toppings, but you can ditch the lettuce wrap all together. Oven fried buffalo cauliflower is great on it's own. These buffalo cauliflower lettuce wraps are perfect for game day or even a quick weeknight dinner.
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