Easy Barbecue Steak And Broccoli. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients. I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry.
This easy beef and broccoli stir-fry features sirloin steak, broccoli, onion and garlic cooked in a savory soy-seasoned sauce. Here's an easy pressure cooker beef and broccoli recipe you'll love. Made in my Instant Pot the other night it has a thick flavorful sauce and tender beef with vegetables Place steak, ginger, garlic, and oil into the bottom of your your pressure cooker. You can cook Easy Barbecue Steak And Broccoli using 7 ingredients and 6 steps. Here is how you cook that.
Ingredients of Easy Barbecue Steak And Broccoli
- It's 1 of Your fav piece of steak (I think I used sirloin).
- You need 1 of Your fav barbecue sauce.
- It's of Salt and pepper.
- It's 1 pinch of Fresh Rosemary.
- Prepare 1 pinch of Fresh thyme.
- You need of Broccoli.
- It's 2 tbsp of Olive oil..
Turn Instant Pot or Ninja foodi on saute, use brown/sear. I love Chinese food from chicken lettuce wraps to a simple cashew chicken and even more so when I can make them at home. Flank steak is best for this recipe because its flavor stands up to the sauce. If cut properly the beef is tender.
Easy Barbecue Steak And Broccoli instructions
- Season your steak with salt and pepper well..
- Then add your herbs and olive oil and rub it well..
- Fry in a nonstick pan for 5 minutes until slightly done..
- Then add your barbecue sauce , cover for another 5-10 minutes..
- Add more barbecue sauce and place pan in the oven for another 5-10 minutes or until done as desired. (You can add barbecue sauce as much as you'd like)..
- Add olive oil to your broccoli and a pinch of salt and pepper and cook in the oven. Enjoy.
How to Make Beef Tender in Stir Fry. This Chinese beef and broccoli recipe is EASY, HEALTHIER than going out because it's baked There's something about the juicy beef with the crisp-tender broccoli in a flavorful sauce that's a Bake the Chinese beef and broccoli until the steak is cooked through and the broccoli is fork-tender. We normally use flank steak for beef and broccoli stir fry because of its' strong beefy flavors. However, it's a very lean cut of beef with long muscle fibers and little marbled fat. This beef and broccoli recipe pairs nicely with rice.
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